MANA

Mana Massage Randwick offers professional remedial massage and invigorating Hawaiian Ka Huna bodywork in Sydney’s Eastern Suburbs.

Immerse yourself in the power of Mana—the vital energy that leaves you feeling deeply relaxed, aware and empowered. Treat yourself to a professional remedial massage or an invigorating Hawaiian Ka Huna bodywork experience. Conveniently located between Randwick and Clovelly by the sea, also serving clients from Coogee, Bronte, Bondi and Sydney’s Eastern Suburbs.

ABOUT IAN

As a filmmaker, artist, and teacher, I love exploring the intersection of art, movement and human physiology. Today, I bring that deep appreciation for body mechanics and somatic healing to my practice at Mana Massage in Randwick.

I am fully qualified in traditional Swedish remedial massage and Hawaiian Ka Huna bodywork. Rather than offering a one-size-fits-all treatment, I specialise in customizing every session to your unique physical and energetic needs—whether that requires targeted remedial techniques, the nurturing balancing of Ka Huna, or a seamless combination of both.

MASSAGE + BODYWORK

Professional Remedial Massage / 1hr $120 / 90 mins $170

Targeted Pain Relief & Deep Tissue Recovery

Experience a targeted, therapeutic treatment designed to alleviate chronic muscle tension, treat sports injuries, and restore structural balance. Located in Randwick, this professional remedial massage is fully customized to address your specific musculoskeletal needs while systematically calming the nervous system. Your treatment integrates advanced clinical modalities tailored to your recovery goals:

  • Classical Swedish Techniques: Utilizing rhythmic Effleurage, Petrissage, and focused Frictions to increase circulation and induce deep relaxation.
  • Deep Tissue & Myofascial Trigger Point Therapy: Precision work targeting stubborn knots, releasing restricted connective tissue, and relieving localized pain patterns.

What to Expect: Every session uses premium warm oils applied with expert pressure. Your privacy, comfort, and safety are fully prioritized throughout the treatment with professional, modest draping using warm towels.

Qualifications: Diploma of Remedial Massage / Certificate IV in Massage Therapy Practice


Hawaiian Ka Huna Bodywork / 1hr $120 / 90 mins $170

Bespoke Holistic Healing & Somatic Integration

Experience a deeply restorative, traditional Hawaiian Ka Huna bodywork massage designed to calm the nervous system, release tension and restore your vital life force energy (Mana). Operating from a professional home studio in Randwick, this unique somatic treatment goes beyond standard relaxation massage to offer a profound sense of embodiment and nurturing.

The Signature Ka Huna Technique: Guided by breath and continuous, rhythmic motion, this dynamic full-body massage uses warm oils and long, sweeping strokes delivered primarily with the forearms. As a qualified practitioner, I move fluidly around the table in a continuous dance-like flow, applying deep, intuitive pressure to stimulate lymphatic drainage, release muscular tension, and balance your body’s natural energy centers.

What to Expect: This immersive sensory experience is fully customized to your needs. To allow for the seamless, long-stroke style characteristic of authentic Hawaiian bodywork, your privacy and comfort are fully maintained through professional, modest draping using a traditional sarong and warm towels.

Qualifications: Advanced Ka Huna Bodywork Practitioner (Levels 1, 2 & 3)


Back & Relax / 30 mins $60

Targeted Muscle Relief & Quick Nervous System Reset

Short on time but need immediate relief? This focused, high-impact express massage is specifically designed to target the high-tension areas of the back of the body. Operating from a professional home studio in Randwick, this fast-tracked session is fully customized to your immediate physical needs.

Tailored to Your High-Tension Zones: Choose a concentrated focus on the specific areas holding your stress:

  • Upper Body Release: Deep attention to the lower back, shoulders, and neck to relieve desk fatigue or posture strain.
  • Lower Body Recovery: Focused work on the glutes and back of the legs to alleviate lower body tightness or sports tension.

The Fusion Technique: By blending classical Swedish therapeutic strokes with the fluid, rhythmic forearm movements of Hawaiian Ka Huna, this express session maximizes efficiency—delivering deep muscular relief while rapidly calming your nervous system.


Cash preferred but PayID also accepted. No credit cards or EFTPOS

Health Fund rebates not currently available.

Monday to Sunday 12-7pm

By appointment only.Text 0429 899 944 to make a booking

TESTIMONIALS

I recently had a wonderful session with Ian, and it was truly one of the best massage experiences I’ve ever had. From the moment I arrived, the atmosphere was calming. He took the time to understand my specific needs and areas of tension, and tailored the session perfectly.

Safia ⭐️⭐️⭐️⭐️⭐️


From the moment you walk in, you feel supported and safe. Ian has created a true sanctuary. The level of care and attention is outstanding, and the experience is thoughtfully integrated into the space. His holistic approach allows for deep relaxation. Thank you Ian. An exceptional massage experience

Lawrence⭐️⭐️⭐️⭐️⭐️


Being in Ian’s presence is immediately peaceful and calming. He is a natural intuitive healer with a warm and comforting touch that’s blended with firm pressure when needed.

Lainie ⭐️⭐️⭐️⭐️⭐️


Ian is a highly skilled & inviting massage therapist. He is able to intuitively find the areas that need the most attention and has the perfect blend of pressure and relaxing strokes. Truly a world class massage, I will be returning!

JJ ⭐️⭐️⭐️⭐️⭐️

The Massage Studio